Individual therapy with adolescents and adults often includes a combination of approaches such as CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), and EMDR, etc.

Play therapy is to children what talk therapy is to adults. Play Therapy is an evidenced-based intervention in which trained Play Therapists use play, children's natural medium of expression, to help clients prevent or resolve difficulties and challenges to achieve optimal growth and development.

We work with the entire family unit and emphasize the importance of relationships as a vital mechanism for change in a non-judgmental, strength-based environment.